I help men and women with prediabetes lower their a1c, balance their blood sugar, regain energy + focus and prevent Diabetes without giving up their favorite foods or spending hours in the gym.
Overwhelmed and unsure where to start after a prediabetes diagnosis? Worried about your family history of diabetes and the risk it brings? Afraid of relying on lifelong medication? Let’s change that!
With my guidance and small, consistent steps, you can take control of your health, lower your A1C, regain energy + focus, balance your blood sugar levels and prevent diabetes.
Together, we’ll simplify the process, create sustainable changes, and get you on the path to better health—starting now.
Imagine what it would feel like to confidently lower your A1C, balance your blood sugar, and let go of the fear of developing Type 2 Diabetes
YOU can Experience …
Having the clarity and confidence coming from knowing what steps to take to lower your A1C and have control of your health
YOU can Enjoy …
A balanced, sustainable routine that helps you feel energized, conquer cravings, and finally see lasting progress
YOU can Live a …
Vibrant, energetic, diabetes-free life, feeling empowered by healthy habits that fit seamlessly into your everyday routine.
After completing my Health Coaching Program you will:
Regain Your Balance, Energy and Vitality
Be Confident about Your Health Habits
Establish Daily Habits to Boost Energy and Focus
Chances are, you feel overwhelmed trying to figure out what to do when cravings hit, social gatherings tempt you, and the fear of needing medication looms
Let’s face it. The pressure to make healthy habit changes feels overwhelming. Especially with your busy schedule, all the conflicting health information online, and constant cravings. Not to mention the fatigue you feel doesn’t make it any easier.
Whether you know you “should” exercise more or eat healthier… or you’re completely unsure where to start, and your rising A1C levels leave you feeling frustrated and concerned by the unknown.
I’m here to help you reverse your prediabetes or get ahead of the curve so you don’t end up like the 1 in 10 Americans with diabetes (Source: CDC).
You can save thousands and address your health without medication. If developing diabetes weighs heavily on your mind, book your free clarity call today to change the trajectory of your health.
Ready to get started and work with me on lowering your a1c and prevent Diabetes in a sustainable way?
Getting started is a quick and smooth process taking only a few simple steps
Discover Your Goals
Schedule a free clarity call to discuss your goals, challenges, and health history. Together, we’ll determine if we’re the right fit to create your path to success.
Personalize Your Plan
Hold an initial wellness session and onboarding where we’ll dive deep into your current habits, assess your needs, and build a personalized plan tailored to your lifestyle.
Begin Your Journey!
Your scheduled coaching sessions will guide you through simple, sustainable steps to lower your A1C, boost energy, and achieve lasting results!
Science backs it up!
Studies show that working with a certified health coach significantly increases your chances of lowering A1C, improving energy, boosting focus, and sustaining lifestyle changes. You don’t have to figure this out alone—support makes the difference. Health coaching reduces diabetes risk far more effectively than traditional advice. Your success isn’t about more willpower—it’s about the right support.
Testimonials
Richard
“Her approach is supportive, encouraging, informative making me feel empowered to take control of my health. As a result, I’ve noticed more stable blood sugar levels, increased energy, and a more positive mindset about my health journey.”
Helen
“Coach Jenny provided excellent guidance on how to incrementally change habits so that they last. She also provided great insight into how to get the proper nutrition and hydration while on GLP-1 medication, to enhance my results.”
Nancy
“She helped me incorporate small steady changes around food and exercise that allowed me to lose over 20 lb and lower my a1c. At times, I didn’t believe in myself, but Coach Jenny knows how to keep you motivated.”
The CDC and the National Board for Health & Wellness Coaching report that health coaching helps clients more effectively manage prediabetes, reduce diabetes risk, and build lasting healthy habits.
It’s not magic—it’s proven!
I have got you covered every step of the way!
You can have the tools, support, and confidence to lower your A1C and prevent diabetes for good.
Join me, and I’ll show you how to make it happen!
Together, we’ll create a personalized plan, take consistent action, and track your progress. I’ll be your guide, cheerleader, and accountability partner as you build lasting habits and transform your health week by week.
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Fullscript is a reputable place to order yours!
Jenny Pena, NBC-HWC
Based in New York City
Working virtually with men and women all over the world!
hello@jennypena.com
929-262-0224