Category: family dinner

• How to Enjoy Rice While Keeping Blood Sugar in Check

  Can you eat rice while balancing blood sugar and lowering your a1c? The short answer is YES…here is how.

  Coach Jenny

  April 8, 2026

  blood sugar balance, dinner, family dinner, Uncategorized

  blood sugar balance, carbs, culture and diabetes, diabetes, diabetes plate, healthy plate, prediabetes, rice, wellness

• Who Ate All the Cheese Pringles? Understanding Hunger vs. Habit

  

  Friday-night comfort can slide into autopilot snacking. Learn how to tell hunger from habit and try a blood-sugar-friendly “cheesy” popcorn made with nutritional yeast.

  Coach Jenny

  October 11, 2025

  blood sugar balance, cravings, dinner, family dinner, Uncategorized

  blood sugar balance, diabetes, habits, lifestyle, prediabetes

• Stressed About Dinner? These 5 Meals Make It Easy (and Blood Sugar Friendly!)

  Dinner stress? Solved. Get my free guide for blood sugar friendly family mewals. Because balancing your blood sugar and feeding the whole family without extra weeknight stress is 100% possible.

  Coach Jenny

  May 1, 2025

  blood sugar balance, coaching, cravings, dinner, family dinner, Uncategorized

  blood sugar balance, diabetes prevention, easy dinners, insulin resistance, prediabetes