I am excited to be offering the CDC’s Diabetes Prevention Program virtually, which is an amazing year-long program consisting of 26 live virtual meetings of an hour starting in January 2025.
The PreventT2 program is part of the National Diabetes Prevention Program (National DPP). It’s an evidence-based program that helps participants make lifestyle changes to reduce their risk of developing type 2 diabetes. The program includes group sessions facilitated by a certified lifestyle and integrative nutrition health coach via weekly, biweekly and monthly sessions. It will be delivered online with additional support between meetings via email.
PreventT2 Diabetes Prevention Program Year-Long Program – English Session
✓ DATE: Friday January 3, 2025 – To Friday December 5, 2025
✓ TIME: From 12 noon – 1pm, EST
✓ PLACE: Virtual – 26 Live Virtual Group Meetings (16 weekly, 4 biweekly, 6 monthly)
✓ COST: $499 (or 6 monthly payments of $99 = $540)
✓ Facilitated by a Certified DPP Lifestyle & Integrative Nutrition Health Coach
Feel free to email me at coachjenp7@gmail.com if you have additional questions related to schedule, expectations as well as understanding if you are at risk. It is always helpful to have a discussion with your PCP doctor to evaluate if this program is right for you; additionally you can complete this screening online – CDC’s Prediabetes Risk Test
Hope to see you there as space is limited. Reserve your spot now!
ONE PAYMENT – REGISTRATION FOR PREVENT T2 PROGRAM
Booking Provided by Healthie
6 MONTHLY PAYMENTS – REGISTRATION FOR PREVENT T2 PROGRAM
Booking Provided by Healthie
Here are the requirements to join the program:
- 18 years+
- BMI of 25 or higher (23 or higher for Asian Americans)
- No previous diagnosis of type 1 or type 2 diabetes.
- Cannot be pregnant during enrollment.
- A blood test result within one year of participant enrollment meeting with at least one of the following specifications:
- Fasting glucose of 100 to 125 mg/dl
- Plasma glucose of 140 to 199 mg/dl measured 2 hours after a 75 gm glucose load;
- HbA1C of 5.7 to 6.4;
- Clinically diagnosed gestational diabetes mellitus (GDM) during a previous pregnancy (allowed for CDC recognition and may be self-reported); or
- A positive screening for prediabetes based on the Prediabetes Risk Test online.
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